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Why Grief Can Seem Worse During the Holidays

Grief in and of itself is bad enough, but it can be magnified when the holidays roll around. That’s mainly because the holiday season is filled with reminders of the one you lost, as you’re surrounded by others who have…

How a Child’s Grief May Affect Your Own

How we grieve as parents is often a reflection of how our own children are grieving. If you have recently lost your parent, for instance, how your child reacts to their grandparent’s passing may affect how you deal with the…

Is One Type of Grief Worse Than Another?

There seems to be a hierarchy of grief, with some perceived as being “worse” than others. Truth is that while all grief is experienced at 100 percent, not all grief is necessarily experienced at the same level of emotional intensity.…

Many Seniors Don’t Drink Enough Water: 5 Ways to Help

Many seniors are dehydrated and they don’t realize it. The health risk is very real though. From urinary and kidney problems to seizures and heat exhaustion, seniors who don’t drink enough liquids during the day can face serious health consequences.…

5 Signs That Grief is Lessening

Are you grieving over the loss of a loved one? You could benefit from bereavement services in Alameda County. It’s good to know that bereavement help comes in many forms, from support groups to grief counseling to memorial workshops. You…